SHOP EXHALE PILATES

The Power of Touch

The Power of Touch

£175.00

2 in stock

Categories: Education, Workshops

@exhalepilateslondon

exhalepilateslondon

Jul 2

We’re growing - and our team is too!

Exhale Pilates has some exciting plans in the pipeline, and we’re on the hunt for brilliant people to join the team.

| Head of Operations |

A key leadership role for someone who lives and breathes strong systems, premium service and outstanding client experience. Ready to help shape our next stage of growth? This one’s for you.

| Front of House |

The warm, confident, organised face of our studios. If you love people, thrive on creating incredible first impressions, and want to work in a premium studio environment - say hello.

| Classical Pilates Teachers |

Comprehensively trained in the Classical method, with genuine purpose and passion for the work. We want teachers who are curious, committed, and care as much about the client journey as we do.

Roles starting from September 2026, deadline for applications Monday 13th July

📩 Know someone brilliant, or is it you?
📧 your CV to studiolead@exhalepilateslondon.com

We can’t wait for what’s ahead and we look forward to welcoming more of you to our warm and welcoming community 🫶🏼

exhalepilateslondon

Jun 4

The power of Pilates, beautifully captured by @jojomoyesofficial 💙

What I love most about Classical Pilates is that it meets you exactly where you are.

Whether you’re building a career, raising a family, navigating change, or simply wanting to move through life with more ease, strength and confidence, the work is always there to support you.

It’s never just about how you look. It’s about how you feel in your body, how you carry yourself, and how you show up in the world.

JoJo, thank you for your trust in the method, your warmth, and your unwavering support of Exhale over the years. Having you as part of our community is such a joy.

exhalepilateslondon

Jul 17

exhalepilateslondon

Jul 14

A little sneak peek into a session with our apprentices and why Pilates was designed as a system.

Straight talking? If you only ever do matwork, you don’t always get the feedback your body needs to truly understand connection and opposition, especially through your backline.

That’s where the springs come in. The springs teach and guide you.

A perfect example is the arm springs on the Tower. They give you opposition and feedback to help you understand where your arms connect to your back and where the pump of the Hundred should truly initiate from.

That same connection then shows up on the mat, the Reformer and yes… your Teaser too (amongst every other Pilates exercise )

This is why the apparatus and the mat were never meant to be separate. One teaches the other. ✨

The system works because it’s a system, and the real power comes when it all works together. 🤝

For more information about how to book sessions at Exhale and our Teacher Training courses click the link in our bio.

Feel the difference for yourself 🙏🏼

exhalepilateslondon

Jul 19

The 21 Day Challenge is back 🎉

12 classes. 21 days. Every studio.

Our August Challenge is back due to popular demand - and this time you’ll be earning double Loyalty points as we are launching our first ever Loyalty program this week ⭐️

Consistency isn’t a big dramatic moment. It’s just deciding, then turning up. Again. And again.

Try new teachers. Build real strength. Walk into September already ahead.

£249 for 12 classes. Limited packs. First 10 to sign up get Exhale socks.

Link in bio to book 🙌

exhalepilateslondon

Jul 16

✨ Exciting News ✨

From London to Nottinghamshire 🤸🏻

We are beyond excited to be launching our renowned Full Comprehensive Teacher Training Programme at The Reformer Room, Retford. 🙌

@the.reformer.room has always felt like family to us, so bringing our education programme here feels incredibly special.

If you’ve been dreaming of becoming a classically trained Pilates teacher, this is your opportunity to immerse yourself in the full system and join our incredible education community.

📍 The Reformer Room, Retford, Nottinghamshire

✨ Course Dates ✨
• Beginner Weekend: 6–8 November 2026 • Intermediate Weekend: 15–17 January 2027 • Advanced Weekend: 22–25 April 2027

Applications are now open.

📧 education@exhalepilateslondon.com for more information and to book your discovery call today!

London ➝ Retford. The next generation of teachers in the Midlands starts here. ✨

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